Greg Elsey Meditation

Greg Elsey Meditation Logo

Meditate on the Central Coast

Would you like to

  • Reduce overwhelm
  • Reduce stress
  • Reduce anxiety
  • Reduce pain
  • Reduce depression
  • Reduce chaos

How would your life be different if you could

  • Increase focus
  • Increase calm
  • Increase creativity
  • Increase memory
  • Increase compassion
  • Increase productivity
  • Gain emotional balance

Imagine the possibilities of meditation

Meditation has been defined as the state of singleminded concentration, a state of conscious awareness, calm, silence.
The process of meditation, or meditation techniques, is how to get to the state of meditation.

There is still a misapprehension that meditation is inextricably linked with religious knowledge and understanding. It is not.

I teach people how to meditate rather than teaching a specific method or technique to meditate. I am flexible to meet the needs of students, and adapt the methods to suit the students.

Items on Table Enjoy Meditation

Meditate on the Central Coast

PH: 0439 900 866

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